"March Arrives, the last hurrah of winter and the first whisper of spring. Slowly our spirits reawaken, along with the natural world, from a long winter's slumber. This month we plant the seeds of Simplicity; in the fertile soil of our souls." S.B
Once Upon a Pose provides children and families of York Region with health and well
being through Yoga and meditation.
Join the world of simple pleasures, adventures and friendships shared in our Children's and Family's yoga Classes.
discover the best in themselves, in an atmosphere where they are
encouraged to relax and have fun. They develop strength,
coordination, flexibility and balance, while encompassing better focus,
concentration and self confidence.
Worldwide, children of all ages are joining the Yoga Movement!!